Category: Mindfulness

  • What is a Near Enemy?

    What is a Near Enemy?

    The concept of the “near enemy” in Buddhism is a fascinating and insightful aspect of Buddhist philosophy that delves into the subtle nuances of human emotions and states of mind. This concept helps to differentiate between genuine wholesome mental states and their seemingly similar, but ultimately unwholesome, counterparts. Understanding the near enemies is crucial for…

  • Emotional Support Bot helps you with personal growth

    Emotional Support Bot helps you with personal growth

    Welcome to a space where your quest for personal growth meets an ally. We are pleased to introduce our custom AI chatbot, designed to assist you on your journey of emotional development and self-discovery. This AI companion isn’t a heartless robot — it’s a mindful creation, intended to nurture your journey towards inner peace and…

  • What is Basic Goodness?

    What is Basic Goodness?

    The concept of Basic Goodness is a fundamental principle in Shambhala Buddhism. It refers to the inherent and primordial nature of human beings, which is seen as pure, awake, and compassionate. This intrinsic nature is not something that needs to be improved or developed; rather, it is always present and can be discovered through meditation…

  • What is Shambhala Buddhism?

    What is Shambhala Buddhism?

    Shambhala Buddhism is a modern spiritual tradition that blends the teachings of Tibetan Buddhism with principles of mindfulness, meditation, and creating an enlightened society. It was introduced in the West by Chögyam Trungpa Rinpoche, a Tibetan Buddhist teacher, in the early 1970s. The word “Shambhala” comes from ancient Indian and Tibetan texts and refers to…

  • What is your inner game?

    What is your inner game?

    Your inner game is the mental conversation you’re always having with yourself. That voice you hear inside your own mind isn’t God, it isn’t psychosis, and it isn’t anything to afraid of. It’s just you — your authentic self. There are many forces in life that will try to pry you from your authentic internal…